Home Remedies for Herpes

Health care
Herpes-Treatment

Herpes are usually seen on the lips, mouth, face, and sometimes in the genitals that called genital herpes. Herpes appear like mild sores or blisters on the skin. It can be spread through sexual contact or intimate skin contact. Home remedies for herpes can help you to get cured of the primary symptoms of herpes.

10 Effective Home Remedies for Herpes

Black Tea Bags
1. Rub wet tea bag
home remedies for herpesA wet tea bag is another useful natural remedy that soothes herpes. You can take a black tea bag that contains strong anti-inflammatory and antiviral properties. You need to soak a tea bag in a cup of warm water for several minutes. Then take the wet tea bag and rub slowly in the herpes area. You can also apply a warm tea compress just soaking a soft cotton cloth in the tea. It helps to reduce inflammation.

Ice Pack
2. Get a cold compress
Cold compress is one of the effective home remedies for herpes. You can take Ice compress to reduce redness, swelling and pain of herpes. Take a few ice cubes and wrap them with a plastic bag or you can apply an ice cube directly. Rub the ice cube or ice bag over the infected area.

Aloe Vera
3. Apply Aloe Vera
Aloe Vera is a popular herbal recommendation for its varieties of health benefits. The aloe extract does excellent for our health. However, you can apply Aloe Vera extract to cure herpes naturally. Aloe Vera extract reduces redness and itching in the herpes affected area. You should apply aloe extract directly over the infected surface twice a day. Consuming Aloe Vera juice orally is also great for herpes treatment.

Epsom Salt
4. Epsom salt
The Epsom salt bath is one of the useful home remedies for herpes. Epsom salt makes blisters dry and reduces itching. If you want to apply an Epsom salt remedy, just take a handful salt and put in a bowl with water. Soak the herpes infected area for 10-15 minutes. Then allow it to dry before having a shower.

Lemon
5. Lemon
Lemon is one of the best natural healers of cold sores, blisters or any other skin botches. Lemon has also numerous other health benefits to our body. Applying lemon for blister treatment is easy. Just take a fresh lemon and squeeze it. Then rub the lemon directly over the herpes area. Lemon contains anti-inflammatory and antibacterial properties that work amazing to cure herpes.

Coffee
6. Black coffee
Taking a black coffee for mouth herpes is a great home treatment. Blisters or herpes can happen in the mouth that is very much weird. You can treat all these blisters easily at home. Make a black coffee and let it be cool. Then sip the coffee and preserve in the mouth and move it on the lips. You can apply this remedy twice a day.

Baking Soda
7. Baking soda
It’s an oldie but goodie home remedy for curing cold sores, blisters or herpes. You can apply baking soda in the herpes infected area to make it dry and reduce itchiness quickly. Take a few pinches of baking soda with water and then soak the infected area.

Essential Oils
8. Natural essential oils
There are some renowned and useful natural essential oils for skin treatment. Natural oils such as vitamin E, jojoba, olive, tea tree, rosehip, camellia and calendula can be applied to healing herpes. These oils repair damaged and bacteria infected skin effectively.

Green Tea
9. Herbal tea
Herbal tea can be taken twice a day to cure herpes infection internally. You may prefer herbal teas like cinnamon, ginger, lemon and chamomile tea in particular.

Honey
10. Manuka Honey
An antiviral and antibacterial property makes Manuka honey as one of the great home remedies for herpes. Its medicinal property heals wounds, herpes and cold sores faster. You need to apply Manuka honey directly in the herpes to treat it effectively.

diet-plans

Diet for Herpes

There is no real clear link between the occurrence of herpes outbreaks and your food consumption, but many individuals claim that there are some foods that seem to trigger such outbreaks in them. While there is no specific diet or preventive diet that is recommended for herpes, in case you do notice that the consumption of certain foods causes you to feel itchy or a bit more uncomfortable, it is best for you to avoid such items. Many individuals state that common foods to aggravate herpes include chocolate, coffee, tea, refined food items, spicy foods, aerated beverages and so on. However, there are no clinical studies to prove that such foods can indeed act as catalysts to herpes outbreaks.

It is fairly common knowledge that a well-balanced and nutritious diet keeps your body, especially your immune system healthy and resistant against infection. Therefore, in order to prevent repeated outbreaks of herpes, it is best to follow a diet that is high in Vitamin B, Vitamin C and other essential nutrients. Make sure you eat plenty of fresh fruit, vegetables, whole grains, cereals, nuts, seeds, beans and legumes.