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Mouth ulcers are quite common and irritating. These painful, open sores are white in color, surrounded by an inflamed red border. More often than not, they appear on the inside of the cheeks, lips, under the tongue, and on the floor of the mouth. They can be caused by a number of factors like food triggers, constipation, hereditary factors, hormonal changes, excess acidity, accidental cheek bites, stress, and deficiencies of vitamin B complex, vitamin C, iron, or other nutrients. Here are the top 10 home remedies for mouth ulcers. 1. Licorice Root Mouth ulcers can be cured with…
High cholesterol is a fatty substance present in your blood that is needed for building and maintaining cell membranes, converting sunshine to vitamin D, and other important functions. Factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the risk of developing this problem. Cholesterol tends to accumulate along artery walls and increases your risk of developing heart disease. Usually, blood cholesterol levels should remain below 200 mg/dL (milligrams per deciliter of blood). It is…
Loss of appetite is often temporary and reversible. It is frequently associated with psychological causes like anxiety, stress, and depression. Many medical issues can also lead to a poor appetite, including viral or bacterial infections, hypothyroidism, chronic liver disease, hepatitis, kidney failure, heart failure, dementia, and others. Some medications can contribute to this problem, too. Here are the top 10 home remedies to stimulate a poor appetite. 1. Indian Gooseberry Indian gooseberry, also known as amla, can help increase a diminished appetite caused by gastrointestinal issues. It works as a tonic in the GI system, improving the functioning…
Pneumonia is a respiratory condition characterized by inflammation in the lungs due to a bacterial, viral or fungal infection. The most common symptoms of pneumonia include cough, fever, shaking chills, and shortness of breath. It can also cause other symptoms, such as a headache, loss of appetite, fatigue, sweating, nausea and vomiting, muscle pain, and chest pain when breathing deeply or coughing. Older adults with pneumonia may also experience confusion or delirium. Here are the top 10 home remedies for pneumonia. 1. Garlic Garlic has antimicrobial properties that fight off bacteria, viruses and fungi. It also helps bring down…
frizzy hair is frustrating for those who want shiny, silky and bouncy hair. Frizzy hair can look dull and be very difficult to style. The main cause of frizzy hair is lack of moisture. The cuticle layers on hair strands need moisture to make them smooth. Some other contributing factors are extreme humidity, regular use of a blow dryer, swimming in chlorinated water, certain chemicals in hair care products and using the wrong products for your hair type. Here are the top 10 home remedies for frizzy hair. 1. Carbonated Water Carbonated water (such as club soda, soda…
It is very common for a small baby to suffer from diaper rash. Diaper rash is characterized by inflamed skin and a rash in the diaper area, which includes the upper thighs, buttocks and genital area. The main cause of diaper rash is prolonged exposure to a dirty diaper, either moist with urine or soiled with stool. Other common causes are yeast infections, food allergies, digestive problems, sensitivity to the diaper, and poorly laundered diapers. Symptoms can include red skin, inflammation and even blisters. Here are the top 10 home remedies for diaper rash. 1. Vinegar Stale urine…
The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. Oily skin tends to age better and develop fewer wrinkles than dry or normal skin. The excess oil results from the sebaceous glands in the skin producing excess sebum. Those who have this condition usually have shiny skin and large pores. Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty. Women also are more prone to oily skin during menstrual cycles, pregnancy, or menopause and…
Smelly hair, as the name suggests, is characterized by an unpleasant odor emanating from the hair and scalp. It can be caused by a condition called smelly hair syndrome. Oily hair is more prone to this condition because it picks up environmental pollutants and strong smells more readily. Also, factors like stress and hormonal imbalance can contribute to this embarrassing problem. Scalp psoriasis and infections, particularly fungal infections, are also causes. Here are the top 10 home remedies for smelly hair. 1. Baking Soda Baking soda is one of the most widely used home remedies for smelly hair because…
edema or more commonly called water or fluid retention refers to excessive accumulation of fluid in body tissues. It frequently occurs in the feet and legs, but can affect other parts of the body as well. It can be caused by factors like high sodium intake, poor circulation, lack of exercise, vitamin deficiencies, venous insufficiency (a problem with blood flow from the veins in the legs back to the heart), stress, pregnancy, menstruation, hot weather, exposure to high altitudes, allergies, high blood pressure, heart problems, kidney problems, chronic lung disease, liver disease, thyroid disorders, certain medications and oral…
In medical terms, abnormal hair growth (on the face as well as the body) in women is called hirsutism. It has been observed that individuals with dark hair or pigmentation are likely to be hairier than those with a lighter pigmentation or blonde hair. Issues such as polycystic ovarian syndrome (PCOS), other hormonal conditions, use of certain medications, or adrenal gland disorders can cause unwanted facial hair. In rare cases, the problem can be caused by a tumor or cancer of the adrenal gland or ovaries. Here are the top 10 home remedies for unwanted facial hair. 1.…