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There’s no doubt—naturally rosy lips are an appealing feature of a woman’s beauty or a man’s good looks. So, many people who have dark lips want to lighten them. Some of the main causes of dark lips are excessive exposure to direct sunlight, an allergic reaction, use of low-quality cosmetics, chewing tobacco, excessive smoking, high caffeine intake, and hormonal imbalances. There are many ways to lighten dark lips that don’t require buying expensive products or treatments. Natural home remedies can effectively lighten your lips. The time it takes for these remedies to work varies, so use them as long…
A runny nose is a very common and annoying problem. It occurs when there is increased mucus in the sinus and nasal passages. The increased mucus production is the body’s way of flushing cold or flu viruses, irritants and allergens out of the body. Some of the most common causes of a runny nose are the common cold, an allergic reaction, a sinus infection and a sudden change in weather. Here are the top 10 home remedies for a runny nose. 1. Salt Water Salt water is the best home remedy for alleviating the irritation that accompanies a runny…
Hair becomes dry when the hair shafts do not absorb or retain enough moisture, resulting in a brittle, lackluster appearance. This can be due to illness or nutritional deficiencies, use of harsh hair products, excessively washing your hair, exposure to chlorinated water, and frequent use of heated styling tools or hair dye. Here are the top 10 home remedies for dry hair. 1. Olive Oil Olive oil is the most popular home remedy for dry hair. The rich vitamin E and antioxidant content present in olive oil help heal damaged hair by sealing the cuticle, or outer layer,…
Phlegm often accompanies colds and other upper respiratory infections. While not a serious health problem, if phlegm is not treated timely, it can clog and irritate the bronchial tubes and in turn cause a secondary upper respiratory infection. The presence of phlegm is usually indicated by a constant need for throat clearing, constant cough, runny nose, difficulty breathing, feeling weak and, in some cases, fever. Phlegm tends to collect and congest in the chest and throat and is usually expelled through coughing. Phlegm contains the bacteria, virus or inflammatory cells produced in response to an infection. In addition…
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. Here are the top 10 home remedies for dry skin 1. Olive Oil Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body. Dab a thin layer of extra virgin olive oil under your regular moisturizer. About a half an hour before taking…
Insomnia is a common sleep disorder characterized by difficulty falling or staying asleep. This leads to daytime fatigue, poor performance, tension headaches, irritability, depression, and various other problems. Insomnia is generally of two types: acute and chronic. Acute insomnia is usually more common and lasts for days or weeks. Chronic insomnia, on the other hand, lasts for months or even longer. There are a variety of causes including stress, anxiety, psychotic disorders, poor sleep habits, disruptions in sleeping environment, life changes, caffeine or other stimulants, chronic pain, breathing difficulties, and certain medical conditions such as arthritis, heart failure,…
Females want to improve breast. And the reasons may differ. Thankfully, organic herbs are also available on this aspect. Use of home remedies for breast enlargement is very safe and don’t have adverse reactions as compared with other methods that are available in the market today. Most herbs used for this method contain significant amount of phytoestrogen which is not only valuable in boosting breast dimension but also has the excellent impact in solving the women’s reproductive issues. Here are the top 8 home remedies for Breast Enlargement. 1. Fenugreek Prolactin and estrogen create this natural herb a…
Ringworm, or tinea, is a fungal infection on the skin that is quite common and contagious. It is caused by fungi that live on the top layer of the skin, feed on the keratin in skin, and thrive in warm, moist areas. The condition may also be accompanied by redness, itching, and inflammation. If not treated, it may cause your skin to blister. Ringworm can also affect your scalp and nails. Here are the top 10 home remedies for ringworm. 1. Garlic Garlic has excellent antifungal properties that help cure ringworm. Crush two garlic cloves. Rub them on the ringworm…
Coughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that element. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer. Some of the symptoms of a cough are itchy throat, chest pain, and congestion. Instead of using over-the-counter cough syrups, you can try some natural cough treatments using readily available ingredients in your…
High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Here are the top 10 home remedies for high blood pressure. 1. Lemons Lemons help keep blood vessels soft and pliable and by removing any rigidity, high blood pressure will be reduced.…