Author: Hakeem Hashmi

The thyroid is a butterfly-shaped gland located in the neck just below the Adam’s apple. When the thyroid is overactive and produces excessive amounts of the thyroxin hormone, the condition is known as hyperthyroidism. Common causes of hyperthyroidism include the autoimmune disorder known as Graves’ disease, inflammation of the thyroid gland, abnormal secretion of thyroid stimulating hormones (TSH), excessive intake of iodine, or benign lumps or nodules in the thyroid. Several signs could be indicative of hyperthyroidism such as drastic weight loss, an irregular heartbeat, nervousness, excessive perspiration, changes in the menstrual cycle, swelling at the base of the neck,…

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Head lice are tiny parasites that live on the scalp and hair shafts where they feed on blood. It is a common problem among children. You can get lice by coming in contact with an infected person through play, school, sports, sleepovers and other gatherings; wearing the clothing of someone who has the parasite; sharing personal care items like brushes and combs that are contaminated; and laying on bedding that an infected person was previously laying on. Two of the most common signs of lice infestation are itching on the head and red bumps on the scalp. As they…

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Premature graying of hair is by factors like a genetic predisposition, poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Basically, strands of hair turn white or gray due to low amounts of melanin, the pigment that gives your hair its natural color. The melanocyte activity slows down with age and the body gradually stops producing melanin. Here are the top 10 home remedies for premature graying of hair. 1. Indian Gooseberry Indian gooseberry, or amla, is excellent for a variety of hair problems…

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Mouth ulcers are quite common and irritating. These painful, open sores are white in color, surrounded by an inflamed red border. More often than not, they appear on the inside of the cheeks, lips, under the tongue, and on the floor of the mouth. They can be caused by a number of factors like food triggers, constipation, hereditary factors, hormonal changes, excess acidity, accidental cheek bites, stress, and deficiencies of vitamin B complex, vitamin C, iron, or other nutrients. Here are the top 10 home remedies for mouth ulcers. 1. Licorice Root Mouth ulcers can be cured with…

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High cholesterol is a fatty substance present in your blood that is needed for building and maintaining cell membranes, converting sunshine to vitamin D, and other important functions. Factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the risk of developing this problem. Cholesterol tends to accumulate along artery walls and increases your risk of developing heart disease. Usually, blood cholesterol levels should remain below 200 mg/dL (milligrams per deciliter of blood). It is…

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Loss of appetite is often temporary and reversible. It is frequently associated with psychological causes like anxiety, stress, and depression. Many medical issues can also lead to a poor appetite, including viral or bacterial infections, hypothyroidism, chronic liver disease, hepatitis, kidney failure, heart failure, dementia, and others. Some medications can contribute to this problem, too. Here are the top 10 home remedies to stimulate a poor appetite. 1. Indian Gooseberry Indian gooseberry, also known as amla, can help increase a diminished appetite caused by gastrointestinal issues. It works as a tonic in the GI system, improving the functioning…

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Pneumonia is a respiratory condition characterized by inflammation in the lungs due to a bacterial, viral or fungal infection. The most common symptoms of pneumonia include cough, fever, shaking chills, and shortness of breath. It can also cause other symptoms, such as a headache, loss of appetite, fatigue, sweating, nausea and vomiting, muscle pain, and chest pain when breathing deeply or coughing. Older adults with pneumonia may also experience confusion or delirium. Here are the top 10 home remedies for pneumonia. 1. Garlic Garlic has antimicrobial properties that fight off bacteria, viruses and fungi. It also helps bring down…

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frizzy hair is frustrating for those who want shiny, silky and bouncy hair. Frizzy hair can look dull and be very difficult to style. The main cause of frizzy hair is lack of moisture. The cuticle layers on hair strands need moisture to make them smooth. Some other contributing factors are extreme humidity, regular use of a blow dryer, swimming in chlorinated water, certain chemicals in hair care products and using the wrong products for your hair type. Here are the top 10 home remedies for frizzy hair. 1. Carbonated Water Carbonated water (such as club soda, soda…

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It is very common for a small baby to suffer from diaper rash. Diaper rash is characterized by inflamed skin and a rash in the diaper area, which includes the upper thighs, buttocks and genital area. The main cause of diaper rash is prolonged exposure to a dirty diaper, either moist with urine or soiled with stool. Other common causes are yeast infections, food allergies, digestive problems, sensitivity to the diaper, and poorly laundered diapers. Symptoms can include red skin, inflammation and even blisters. Here are the top 10 home remedies for diaper rash. 1. Vinegar Stale urine…

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The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. Oily skin tends to age better and develop fewer wrinkles than dry or normal skin. The excess oil results from the sebaceous glands in the skin producing excess sebum. Those who have this condition usually have shiny skin and large pores. Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty. Women also are more prone to oily skin during menstrual cycles, pregnancy, or menopause and…

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