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Latin name : Solanum lycopersicum, Lycopersicon esculentum Sanskrit/Indian name : Raktamaci, Tamatar Urdu Name : Timatar General information : Tomato is an important culinary ingredient that is often eaten raw. The fruit is also revered for its therapeutic benefits. It is a potent antioxidant, a rich source of vitamins and minerals, lowers cholesterol, revitalizes the skin and maintains gastrointestinal health. Therapeutic constituents : Tomato contains folic acid, pantothenic acid, biotin, vitamin K and inhibitols, which are related to vitamin E. The principal organic acid present in the Tomato fruit is citric acid. Carotenoids, ß-carotene and lycopene have also been…

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Sanskrit/Indian name : Brahmi, Nira-Brahmi Urdu Name : Jal Brahmi General information : Thyme Leaved Gratiola is a nervine tonic that enhances learning, academic performance and improves mental ability. It acts as an anti-anxiety agent and is used to treat several mental disorders. It also calms restlessness in children. Thyme Leaved Gratiola is used as a nootropic, a drug that enhances cognitive ability. Therapeutic constituents : The herb contains the alkaloids brahmine, herpestine and nicotine. Hersaponin is reported to have cardiotonic and sedative properties. These constituents work synergistically to render the herb its pharmacological properties. Key therapeutic benefits :…

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Latin name : Crataeva nurvala, C. magna Sanskrit/Indian name : Varuna Urdu name : Barna General information : Three Leaved Caper is found throughout India, especially along the river banks. It possesses anti-inflammatory, diuretic, lithontriptic, demulcent and tonic properties. Therapeutic constituents : The bark of Three Leaved Caper contains ceryl alcohol, friedelin, lupeol, betulinic acid and diosgenin, which constitute the pharmacological properties of the herb. Key therapeutic benefits : Three Leaved Caper is beneficial in the treatment of urinary tract infections, painful and burning urination, and urinary and kidney stones.

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Latin name : Datura metel Linn. (Solanaceae), D. fastuosa Linn., D. alba (Ness) Sanskrit/Indian name : Dhatura, Dhatur Urdu Name : Dhatura General information : Thorn Apple has been used in traditional medicine for healing for centuries. It is recommended for treating respiratory disorders, fevers and joint aches. Thorn Apple is also a potent sedative. Therapeutic constituents : The principal active constituent of Thorn Apple is a hyoscine—scopolamine. Scopolamine, which is primarily a sedative, also possesses analgesic and anti-inflammatory properties. Key therapeutic benefits : A poultice made from Thorn Apple extracts has analgesic and anti-inflammatory properties, which alleviate joint…

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Latin Name : Eclipta prostrata (Linn.) Linn./ Eclipta alba (Linn.) Hassk. (Asteraceae) Sanskrit/Indian name : Bhringaraja, Kesharaja, Kesharanjana Hindi Names : Bhangra, Mochkand, Babri English Name : Thistles Urdu name : bhangra, babri, bhangra, bhangra General information : The genus name comes from the Greek word meaning “deficient,” referencing the absence of bristles and awns on the fruit. The term Eclipta alba means “white” which refers to the color of the flowers. The herb has been traditionally used in Ayurveda mainly for the treatment of liver cirrhosis. It is bitter, hot, sharp and dry in taste. Therapeutic constituents :…

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Latin name : Andrographis paniculata (Burm. f.) Wall. ex Nees (Acanthaceae) Sanskrit/Indian name : Bhunimba, Yavatikta, Kalamegha General information : The Creat is considered to be one of the most bitter plants used in traditional healthcare. Due to its bitter qualities, it is referred to as Hempedu Bumi, which means ‘Bile of the Earth’. Native to India and Sri Lanka, some cultures call the herb Mahatita, which literally translates to ‘King of Bitters’. Also known as ‘Indian Echinacea’, The Creat possesses antiviral, anti-inflammatory and antisteptic properties, which support the overall functioning of the body. Therapeutic constituents : Andrographolide, the major…

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Latin name : Capparis spinosa Linn. (Capparidaceae) Sanskrit/Indian name : Himsra, Cabra Urdu name : kabar General information : The Caper Bush is an important culinary ingredient in Mediterranean and Middle Eastern cuisines. The herb is also used in French and Italian cuisine, in salads and soups. The Caper Bush is credited with antioxidant properties, which improve the body’s immune system and delay the signs of aging. It is also a potent antiviral, an anti-inflammatory and an astringent. Therapeutic constituents : The Caper Bush contains glucosinolates, glucoiberin, glucocapparin, sinigrin, glucocleomin and glucocapangatin. The plant also contains rutin. These chemical…

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Latin name : Caesalpinia digyna Rottl. Sanskrit/Indian name : Udakiryaka General information : Teri Pods are large, prickly shrubs, which grow in abundance in the Indian states of Andhra Pradesh and Madhya Pradesh, as well as the Eastern Ghats. The roots possess astringent, antipyretic and antioxidant properties. Therapeutic constituents : Teri Pods yield the glycoside bergenin, which gives the plant its therapeutic properties. Key therapeutic benefits : As an antioxidant, Teri Pods are revered as a tonic and physical rejuvenative. As an antipyretic, it lowers fever. Teri Pods are also astringent, which, on topical application, heal wounds more quickly.

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Latin name : Borax anhydrous Sanskrit/Indian name : Tankana General information : Hydrated Sodium Tetraborate is commonly known by its Latin name Borax. It is often used as a food additive in countries like China and Indonesia. It is also used as a detergent in household cleaning products! Hydrated Sodium Tetraborate is known to possess antifungal, antiseptic and cooling properties. Therapeutic constituents : Hydrated Sodium Tetraborate is an important boron compound, a mineral and a salt of boric acid, which has medicinal properties. Key therapeutic benefits : Hydrated Sodium Tetraborate has antiseptic, antifungal and cooling properties, which help in treating…

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Latin name : Tamarix gallica auct., Dyer in part, non Linn. (Tamaricaceae) Sanskrit/Indian name : Jhavuka, Jhav, Jhau Urdu Name : Berge Jhao, Mayee Kalan (galls) General information : Tamarisk, which is found in abundance in North India, has laxative and antihemolytic properties. The herb is often administered for constipation. Therapeutic constituents : Tamarixin is the main chemical constituent of Tamarisk, which gives the herb its therapeutic properties. Key therapeutic benefits : As a laxative, Tamarisk is beneficial in the treatment of constipation. It is also useful in bleeding disorders like menorrhagia and rectal bleeding.

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