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The marketplace for nutritional supplements and herbal support has absolutely exploded over the past few years. It’s possible for men and women to find combination multi-vitamins and supplements to support heart heath, improve joint mobility and help with insomnia, depression and weight loss. It’s also becoming increasingly popular for people to develop their own combinations, blending various herbs, vitamins and whole foods in order to essentially ensure everything they put into their bodies helps to feed and fuel it in just the right proportions. Whether you want to develop better nutrition from the ground up or be better armed when…
Let’s talk about traditional male enhancement pumps. As we’ve stated time and again on the is site, the best type of pump is a hydro pump for natural male enhancement. There are several very real dangers when using a vacuum pump. Side effects of using a penis pump can include: Pinpoint-sized red dots (petechiae). This is caused by bleeding under the surface of the skin of the penis. Numbness, coldness or bluish-colored skin. This can occur when the constriction band is in place. Pain or bruising. Knowing how to use the penis pump correctly can help you avoid injury to your…
There are also other natural methods to lower your blood pressure without side effects, but today we would like to highlight some additional home remedies for high blood pressure for you to try at home. Ginger-Cardamom Tea: A study, done in December of 2009, was published in the Indian Journal of Biochemistry & Biophysics.They gave a group of participants 1 teaspoon of cardamom powder daily for several weeks. The results showed a significant reduction in blood pressure. Combined with ginger and cinnamon, both warming spices that improve circulation, you can make a lovely tea to help your heart get healthy.…
Every gesture, every caress, every touch, every glance, every last bit of the body has its secret, which brings happiness to the person who knows how to wake it. There are many debates about what constitutes healthy sex and no one person has the final definition–except you. You have to decide what is and isn’t healthy for you depending on your past, what you know about yourself today, and what safely brings you pleasure. A general guideline of aspects for you to check is S.A.F.E.: Is it Secretive or Shaming? Is it Abusive to you or your partner, whether verbally,…
Few things could be more disheartening to a man than when they he has difficulty in obtaining an erection. Some men, even when they are able to have an erection, are unhappy with the results as they feel they do not have the size, stamina or girth that they need to really satisfy their partner properly. When this happens, it can cause a great deal of stress and anxiety and he believed into depression, seriously curtailing your sex life. It is important for you to know that there are ways that you can get the quality male erections you need…
Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? Day #1 Breakfast: A bowl of oats with milk + 1 banana. Lunch: Simple Summer Salad with Balsamic Vinaigrette Dinner: Apple Pecan Chicken. Less the bacon. Snacks (can have more than once): A handful of plain cashews or roasted almonds. High in protein, fibre and magnesium, studies show the addition of nuts to the diet does not cause weight gain. Day #2 Breakfast: Healthy Chocolate Peanut Butter and Banana Smoothie Bowl Lunch: Canned tuna (in oil or water) + salad Dinner: Roasted Salmon and Asparagus…
Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, carminative, anti-scorbutic and diuretic. Jamun vinegar is good to reduce enlargement of spleen, diarrhea, and who has urine retention problems. Jamum’s ployphenolic compounds are effective against cancer, heart diseases, diabetes, asthma and arthritis. Various digestive disorders i.e. flatulence, bowel spasm, stomach disorders, dysentery are cured by jamun. It is also eaten as tonic to increase sexual activity. Jamun is known by different names such as jambul, jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale,…
A lot of women, who plan to decrease the size of their breasts, may regard as natural methods of breast reduction. To some degree, losing weight and performing regular exercise does help in natural breast reduction since it decreases the amount of tissue that needs to be detached. Many women also practice a reduction in the size of their breasts after breastfeeding. On the other hand, the skin may drop some of its flexibility. Some women also choose for herbal breast reduction, while others may utilize creams or other remedies to decrease breast size. Non-surgical methods of breast reduction are…
Jaundice occurrence during pregnancy is unusual, but may be potentially dangerous to the mother and the fetus. It is essential to discuss with your gynecologist and look for quick treatment. The jaundice can be cured within a week or two if correct medication is administered. Jaundice and liver condition during pregnancy may enhance the chance of fetal loss. Proper care must be taken to see that the jaundice repeat because of the weaken immunity of the body. There is also the danger of jaundice developing in the baby and therefore the infant must be monitored nearly upon delivery. Jaundice amid…
The treatment of jaundice generally starts after diagnosing the underlying cause. Jaundice that takes place because of anemia may be treated by increasing the iron levels in the blood with iron supplements or with the consumption of iron rich foods. Jaundice may be treated with anti-viral medications. Medical treatment though is totally necessary, not just for the treatment, but more significantly for a correct diagnosis of the underlying cause, so as to make possible appropriate treatment. Home care and lifestyle modifications are however an significant aspect of treatment and the recovery process. You can also try using other natural methods…