Author: Hakeem Hashmi
So now that men are willing to admit there is a problem, what are the ED treatment options? The options range from prescription pills, such as Viagra to non prescription pills commonly referred to as natural treatments or supplements such as horny goat weed. In addition, there is a wide variety of non pill based options including diet and exercise (no surprise here), lifestyle changes to reduce stress (affects 20% of men) , acupuncture, pumps and even penile injections. No matter what treatment options you are considering, it is always important to see you doctor about ED as it can…
In a poll conducted, 67% of women said they were unhappy with their lover’s penis size. In other words, 2 out of every 3 girls prefer a longer and/or bigger penis. Unfortunately the study doesn’t say what size women prefer, but in general, bigger is better. So what exactly constitutes a big penis? Unfortunately, it’s not as simple as breaking out the old ruler; there are many other parameters that one must take into account if a full discussion of penis size is to be had, and hopefully we’ll tackle them all. Big penis size This debate on penis size…
Without proper communication and understanding, impotence can be a source of great misunderstanding and embarrassment. But thankfully those days when the word was muttered in hushed tones are gone. Impotence or erectile dysfunction (ED), as it is also known, is no longer a taboo subject. But what causes erectile dysfunction (ED), and what treatments are available? Let’s take a look at some possible triggers, and also check out the best medications and natural, herbal remedies. Causes of ED. Why does it happen? It’s all about blood flow and the narrowing of blood vessels to the penis, so high blood pressure,…
The marketplace for nutritional supplements and herbal support has absolutely exploded over the past few years. It’s possible for men and women to find combination multi-vitamins and supplements to support heart heath, improve joint mobility and help with insomnia, depression and weight loss. It’s also becoming increasingly popular for people to develop their own combinations, blending various herbs, vitamins and whole foods in order to essentially ensure everything they put into their bodies helps to feed and fuel it in just the right proportions. Whether you want to develop better nutrition from the ground up or be better armed when…
Let’s talk about traditional male enhancement pumps. As we’ve stated time and again on the is site, the best type of pump is a hydro pump for natural male enhancement. There are several very real dangers when using a vacuum pump. Side effects of using a penis pump can include: Pinpoint-sized red dots (petechiae). This is caused by bleeding under the surface of the skin of the penis. Numbness, coldness or bluish-colored skin. This can occur when the constriction band is in place. Pain or bruising. Knowing how to use the penis pump correctly can help you avoid injury to your…
There are also other natural methods to lower your blood pressure without side effects, but today we would like to highlight some additional home remedies for high blood pressure for you to try at home. Ginger-Cardamom Tea: A study, done in December of 2009, was published in the Indian Journal of Biochemistry & Biophysics.They gave a group of participants 1 teaspoon of cardamom powder daily for several weeks. The results showed a significant reduction in blood pressure. Combined with ginger and cinnamon, both warming spices that improve circulation, you can make a lovely tea to help your heart get healthy.…
Every gesture, every caress, every touch, every glance, every last bit of the body has its secret, which brings happiness to the person who knows how to wake it. There are many debates about what constitutes healthy sex and no one person has the final definition–except you. You have to decide what is and isn’t healthy for you depending on your past, what you know about yourself today, and what safely brings you pleasure. A general guideline of aspects for you to check is S.A.F.E.: Is it Secretive or Shaming? Is it Abusive to you or your partner, whether verbally,…
Few things could be more disheartening to a man than when they he has difficulty in obtaining an erection. Some men, even when they are able to have an erection, are unhappy with the results as they feel they do not have the size, stamina or girth that they need to really satisfy their partner properly. When this happens, it can cause a great deal of stress and anxiety and he believed into depression, seriously curtailing your sex life. It is important for you to know that there are ways that you can get the quality male erections you need…
Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? Day #1 Breakfast: A bowl of oats with milk + 1 banana. Lunch: Simple Summer Salad with Balsamic Vinaigrette Dinner: Apple Pecan Chicken. Less the bacon. Snacks (can have more than once): A handful of plain cashews or roasted almonds. High in protein, fibre and magnesium, studies show the addition of nuts to the diet does not cause weight gain. Day #2 Breakfast: Healthy Chocolate Peanut Butter and Banana Smoothie Bowl Lunch: Canned tuna (in oil or water) + salad Dinner: Roasted Salmon and Asparagus…
Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, carminative, anti-scorbutic and diuretic. Jamun vinegar is good to reduce enlargement of spleen, diarrhea, and who has urine retention problems. Jamum’s ployphenolic compounds are effective against cancer, heart diseases, diabetes, asthma and arthritis. Various digestive disorders i.e. flatulence, bowel spasm, stomach disorders, dysentery are cured by jamun. It is also eaten as tonic to increase sexual activity. Jamun is known by different names such as jambul, jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale,…