Bedwetting is a very common problem among infants and small children. It is a process of unknowingly passing urine while sleeping. This often occurs because children have small bladders and cannot hold theirurine all night or the urge to urinate is not strong enough to wake them up.
Children often out grow bedwetting as they age, but it can be embarrassing and cause your child to shy away from social activities such as slumber parties. You can help your child stop wetting the bed with some easy and simple natural remedies.
Here are the top 10 home remedies for bedwetting.
1. Cinnamon
Cinnamon powder is one of the simplest home remedies for your child to stop bedwetting.
- Have your child chew cinnamon bark thoroughly once a day.
- You can also combine sugar and cinnamon powder and then sprinkle it on buttered toast. Give this toast to your child for breakfast.
2. Indian Gooseberry
Indian gooseberry, also known as amla, is used in the treatment of various problems including bedwetting.
- Crush and deseed two Indian gooseberries. Add one tablespoon of honey and a pinch of turmeric. Give one tablespoon of this mixture to your child every morning.
- Give your child one teaspoon of the pulp of Indian gooseberry mixed with a pinch of black pepper powder before going to bed.
- You can also make a mixture of Indian gooseberry powder, ground cumin seeds and sugar candy. Give it to your child two times a day.
3. Olive Oil
For an easy treatment to cure chronic bedwetting you can use olive oil. Simply heat some olive oil and when it is comfortably warm, rub it over your child’s lower abdomen and then massage the area gently for several minutes. This simple remedy must be followed regularly to get postive result.
4. Herbal Tea
An herbal tea made of horsetail, bearberry and oak bark can be used to treat bedwetting in small children.
- Mix all the ingredients in small amounts and add it to a pan of boiling water.
- Remove from heat, cover the pan and let it sit for a few hours.
- Give your child half a cup of this herbal tea two times in a day and one cup about one hour before going to bed.
5. Cranberry Juice
Cranberry juice is good for the kidneys, bladder, and urinary tract. Cranberry juice is highly recommended for children with bedwetting problems. Although most liquids should be avoided soon before bed, you can give your child fresh cranberry juice one hour before going to bed. Repeat this process daily for a few months.
6. Walnuts and Raisins
Walnuts and raisins can also be used to reduce the frequency of bedwetting. Many children will enjoy this as a tasty snack.
- Give your child two teaspoons of walnuts and one teaspoon of raisins before going to bed.
- Repeat this remedy for a few months until you see positive results.
7. Honey
Honey is a wonderful source of natural sugar that can be used to treat bedwetting. Many children like the sweet taste of honey, making this an easy remedy to try.
- Simply give your child one teaspoon of honey before bed.
- You can also give your child a spoonful of honey mixed in milk for breakfast.
8. Apple Cider Vinegar
Apple cider vinegar helps reduce the acid levels in the stomach and will reduce the urge to urinate frequently. It also breaks down calcium deposits in the body. Simply stir two tablespoons of apple cider vinegar in a glass of water and have your child drink it with each meal.
9. Mustard Powder
One good remedy for the problem of bedwetting is mustard powder. Mustard seeds can be of great help to those suffering from urinary diseases.
- Stir one-half teaspoon of dry mustard seed powder in a cup of warm milk. Give this drink to your child at night one hour before going to bed.
- You can also give your child a fistful of mustard seeds to eat during the day to help prevent bedwetting.
10. Jaggery
Jaggery has a heating effect on the body. When the body remains warm from inside, the problem of bedwetting will vanish soon.
- Each morning give your child a small piece of jaggery along with a cup of warm milk.
- After one hour, give your child roasted celery seeds and roasted sesame seeds in equal amounts with a pinch of rock salt.
- Repeat this daily for about two months.
Bedwetting is not a problem that can be solved in a day or two. Be patient and allow these remedies time to work. Also, be sure to teach your child to go to the bathroom before going to bed.
Diet for Bedwetting
Several recent reports claim that there is a correlation between bedwetting and a diet. Health experts also admit that there are certain food items, which can help to strengthen the bladder. Therefore, eating higher amounts of such bladder strengthening food can help reduce the problem of bedwetting. Moreover, by treating digestive problems, like constipation, through a high-fiber diet, you could also eliminate the problem of nocturnal enuresis in most children. Given below are a few dietary suggestions that you can incorporate in your childs diet:
- Increase the amount of fibrous food consumed, like fresh fruits, vegetables, whole grains and cereals, as they flush out the harmful toxins from the body
- Include higher amounts of milk, sesame, bananas and almonds in the childs diet, as they help to stop bedwetting
- Restrict the consumption of meat, sweets, foods with artificial additives, processed food, junk foods, soy and eggs
- Strictly avoid colas, sodas and fruit juice as they can worsen the problem.
Following a healthy diet, high in fresh fruits and vegetables is good for all children in general, as it improves their resistance, overall health and wellbeing. Such foods also provide adequate nutrition for the different organs and systems in the body to develop. Therefore, following a diet that is high in vitamins, minerals and other nutrients can have a beneficial effect on the childs overall health.
However it is important to understand that a role of a diet in bedwetting is still being determined. Due to limited research, it is not possible to make claims either way.
